It’s Time to Embrace
Your Inner Strength
Therapy for Individuals and Couples Who Want Change
In-Person in Youngstown and Available Online throughout Ohio
It feels like you’re living in an endless loop.
You’re startled awake by your alarm clock after what feels like only a few minutes of sleep.
As you open your eyes, the stress of the day envelopes you like a lead blanket, making even simple tasks feel impossible.
Later, as you collapse in bed and take stock of how little you’ve accomplished, you feel like a failure. And now you have to mentally prepare yourself to do it all again tomorrow.
Nothing is working.
You can’t concentrate at the office, and assignments are falling through the cracks.
At home, you have trouble connecting with your loved ones and frequently lose your temper with them.
Friends have stopped calling since you never have time to see them anyway.
No matter what you do, it never seems to be enough.
There’s a constant disapproving voice in your head telling you you’re inadequate.
“What’s the point in even trying? You’re going to fail anyway.” “You might as well just give up.”
The more you try to silence this inner critic, the louder the voice becomes until it’s the only thing you can hear.
Your life is getting smaller and smaller.
You’re never sure from one moment to the next what will trigger your anxiety and send you reeling.
So, you avoid unpredictable situations and interactions.
But no matter how much you hide, you’re still constantly on edge, waiting for the next trigger to derail your day.
Something needs to change.
You remember a time when life felt easier and more fulfilling.
And you want so badly to get back to that place of peace and purpose.
But, with each day that passes, that feels less and less achievable.
There is another way.
This is where I come in.
Together, we’ll work to process these complicated feelings and foster lasting positive change.
The life you want is possible; all you have to do is take the next step.
Hi, I’m John.
And I’m here to accompany you on your journey to a happier, more fulfilling life.
Together, we’ll identify the things that mean the most to you and develop a practical plan to help you live in alignment with those values.
We’ll use your life goals as our compass and, step by step, navigate around the obstacles standing in your way.
You don’t need to know exactly what’s causing your distress or be able to articulate your feelings to begin this work.
If you’re ready for transformation, all you have to do is make the call. I’m here to walk this challenging but rewarding road with you.
Start your healing process today. Call me now for your free consultation!
Today is the first day of the rest of your life.
You’ve suffered alone with this for long enough. It’s time to get the support and healing you deserve.
Get in touch now for your free 20-minute consultation.